TAWA FRIED BASA FILLET RECIPE

TAWA FRIED BASA FILLET

Basa is one type of cat fish. In India it known by some native names likes Pungus & Bhetki. Taste wise basa is very famous. Along with its taste it has also some health benefits. Most of people like it because it’s boneless meat. Except that part it has some other valuable minerals which we need. Looking after these beneficiary parts today I am going share a simple Basa fish recipe that is tawa fried basa fillet.


basa-fish-tawa-fry

ABOUT TAWA FRIED BASA FILLET

CUISINE: Indian

COURSE: Side dish

DIET: Non-Veg

AUTHOR: Recipes & Cook


TOTAL TIME TO COOK TAWA FRIED BASA FILLET

Tawa fried basa


INGREDIENTS

1cup-250ml/230gm; *1tbsp.–Tablespoon; *1tsp.–Teaspoon; 

      • Basa fillet – 200gm
      • Butter – 1 tbsp.
      • Black pepper – ½ tsp
      • Lemon – ½ of lemon
      • Chili flakes – ½ tsp
      • Corn flour – 2 tbsp.
      • Black salt – ½ tsp

 

INSTRUCTIONS:

1.  Always choose basa fillet for recipe. Here I am using frozen basa filet for this recipe.

2.  You can replace chili flakes with chili powder. In that case use ¼ tsp of chili powder.

3.  If you want, you can skip butter and use mustard oil or any kind of oil.


HOW TO MAKE TAWA FRIED BASA FILLET


Step 1: First take the basa fillet into a plate. Now add ½ tsp of black salt & black pepper into it. Then squeeze ½ of lemon juice on fish fillet and mix them properly using you hand. Keep it aside for 20 minutes for marinate.

basa-fish-tawa-fry

Step 2: Now add 1tbsp. of butter and 2 tbsp. of corn flour into the fillet & blend them all together. Wait for another 10 minutes.

basa-fish-tawa-fry

Step 3: Now add 1/2 tsp. of chili flakes on the fillet & mix it well.

basa-fish-tawa-fry

Step 4: Take a fry or grill pan on gas, now put the fillet on pan. Cook on a low flame.

basa-fish-tawa-fry

Step 5: Cook each side for 5 minutes and your tawa fried basa fillet ready. Now serve it with salad and lemon.

basa-fish-tawa-fry

Isn’t a simple & delicious recipe? Thank you for liking and making my tawa fried basa fillet recipe. I hope you get the dish as like as mine. If you like it & want to share some opinion, please comment below.

 



FREQUENTLY ASKED QUESTIONS

IS BASA FILLET HEALTHY?

Yes, it is healthy. As like other fish, basa is also a good source of animal proteins. After a certain time every women need Omega-3 fatty acid, basa contains sufficient amount of omega-3. Because of low carbs & fat, basa is eatable for every age of people. It also contains very minimal amount of mercury. To avoid the high % of mercury, choose smaller size or less than 1 kg of basa fish.

IS BASA FISH SAFE TO EAT?

Yes, it is also safe to eat. We all know that frozen fish are preserved by many type chemicals. If you get zonal fresh fish, then it not contains harmful chemicals. And the other hand, if you buy your own country’s frozen fish. Then it will also not contain that much of noxious chemicals. Harmful chemical is required for preserving the fish when it is traveling for a long distance. In that case it contains noxious chemicals which prevents from spoil.

WHY ARE BASA FILLETS SO CHEAP?

Cheap price it totally related to the availability of the fish. In India Basa fish’s price is entirely dependent on its availability. In south India basa’s price is less than that of East India. Farming, harvesting, labour & transport cost are directly put effect on the price of anything.

Related tags: Basa fish; Basa fillets; Basa fish fillet recipe; Basa fillets recipe; Fried basa fish; Recipes for basa; Basa fry; basa grilled fish;

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